![]() making a dip by combining finely chopped heart of palm with mozzarella cheese, grated parmesan cheese, mayo, sour cream, green onion.sauteing hearts of palm and adding them to casseroles or omelets.tossing chopped or sliced hearts of palm into salads. ![]() Some ways to cook with the heart of palm as an ingredient include: As heart of palm has a low carbohydrate content, people may also opt to add it to their keto diet. A person can grill, saute, sear, boil, or pickle it. Heart of palm is incredibly versatile, and a person can add it to many dishes. Therefore, it is often boiled or otherwise processed immediately after harvesting. ![]()
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